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10 RULES GIRLS HAVE TO FOLLOW IF THEY WANT A BODYBUILDING BOYFRIEND

There are not so many single alpha bodybuilders out there that are up for grabs.

Being a dedicated bodybuilder Need a lot of hard work and being a girlfriend of a bodybuilder is no joke ;) .

This article will help all girls realise what is required if she wants to get a bodybuilding boyfriend and keep him happy for a long time.
So here are the 10 rules to follow to keep your bodybuilding boyfriend satisfied.


1.Cook for him

This should be obvious, a bodybuilder needs extremely good nutrition and some guys even eat 6-8 times per day.
A great way for girls to show their bodybuilding boyfriend that they support and love them is cooking their meals for them.
This should be required if you want to keep your bodybuilding boyfriend happy.
Because if he misses a meal he is going to feel bad about himself and you don’t want him to be sad because you were too lazy to cook for him.

2. Wash his workout clothes

As bodybuilders know lifting weights every day and doing cardio a few times per week is going to make you run out of fresh workout clothes fast.
That’s why the workout clothes need to get washed almost every day.
If you are a girlfriend of a bodybuilder he will love you even more if you clean his clothes regularly so he doesn’t have to do it himself after he is tired after a crazy chest workout.

3. Massage him regularly

Bodybuilders recover faster if they get massages after a heavy workout. It’s a bit like foam rolling you are putting pressure on the muscle to release blood flow and that helps with recovery.
Especially after a heavy leg day bodybuilder will need a good massage on the legs.
This will help them recover faster and get better results in the gym.
If you are his woman you should do this for him to support his bodybuilding goals.

4. Do not eat junk foods and candy in front of him

Bodybuilders have extremely disciplined diets. If they are not in the bulking season or have a cheat day you as his girlfriend should never eat junk foods in front of him.
This will make him feel tempted to cheat on his diet and that is not a good thing for him.
If however he has a cheat day and is allowed to eat all kinds of junk food it is acceptable for you to join him and eat junk foods.



5. Make sure the apartment is clean

After a heavy workout especially leg days bodybuilders are extremely sore and tired in their muscles. They simply won’t have the energy to clean and vacuum the floor.
That’s when the perfect girl steps in she makes sure that her bodybuilder boyfriend comes home to a clean house after he has killed his legs at the gym.
Instead of complaining to him how he should also clean when he simply doesn’t have the energy to do it.

6. Keep him satisfied in the bedroom

Bodybuilders have an extremely high sex drive. It is no secret that testosterone levels increase when living a healthy and an active lifestyle.
With that comes more sex drive.
If you truly want to keep your bodybuilding boyfriend satisfied you can’t be lazy in the bedroom.

7. Buy him gifts

There is no better feeling as a bodybuilder to get a tub of protein or a new gym tank top as a gift.
If his girl is always surprising him with things that will help him achieve his bodybuilding goals he will love her even more.
He will appreciate her efforts and consider her as a future wife.


8. Stay in shape

It makes no sense having a bodybuilding boyfriend that trains hard,  keeps a perfect diet and you are out of shape.
In order to respect his efforts you should stay in shape and eat the same healthy foods as he does and train hard.
This will strengthen the relationship and he will find you more attractive.

9.Do not complain about his lack of time

Chances are if you have a bodybuilding boyfriend he has no time to go out for drinks with you and friends.
You have to respect his decision to be a bodybuilder that does everything he can to stay in shape.
That means that he might not be down to go to fancy restaurants every week because he is following a strict diet.
Never complain to him about this because he will just feel like you are an obstacle of him reaching his goals.

10. Compliment him on his gains

When bodybuilders put a lot of effort in the gym and are getting gains the best things they can hear is :
“Wow, you have put on some decent muscle size” or “You are really getting leaner since you started your diet”
This will support him and give him motivation to keep reaching his bodybuilding goals.
He will love you for noticing the changes and supporting his Journey.

Source : Broscience.co

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