Fitness Addiction

      SHE TOOK BIG DOSES OF STEROIDS IN THE 90S, CHECK OUT WHAT SHE LOOKS LIKE NOW In 1993, Denise Rutkowski completed second pla...

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Abs are built in the kitchen. No matter how much you train them if you don’t diet properly, you’ll never see them. But like every other...

Do Girls Like Guys With Big MUSCLES Or A Big PENIS?                                               VIDEO                    

          Breathing Techniques to Improve Your Workout Breathing is Very easy. Because we do it from the moment we are born we barely p...

Because bodybuilders have increased lean body mass and burn extra calories working out, they require more protein than Normal people. Consu...

There are not so many single alpha bodybuilders out there that are up for grabs. Being a dedicated bodybuilder Need a lot of hard work an...

                                When it comes to nutrition for muscle building and weight gain there are only three rules to remember: ...